Priya, 29, marketing manager
Sam, 22, student01
choose your biggest distractions
Lock Instagram, TikTok, YouTube, or any app that pulls you out of work or study.
protect your focus from your own phone.
StretchLock locks your most distracting apps and adds a short stretch before they open, so a quick phone check stops turning into a 20-minute detour from your work.
loved by early testers.
“I used to lose entire work blocks to a 'quick Instagram check.' Now the stretch is usually enough to make me close the app and get back to it.”
Priya, 29, marketing manager“My study sessions actually stay focused now instead of getting derailed every 15 minutes.”
Sam, 22, studentwhy you should care.
the problem
one tap opens the feed
Instagram, TikTok, YouTube, and other distracting apps are too easy to open on autopilot.
the fix
stretch to unlock
result
choose before you scroll
How StretchLock helps you protect your focus
StretchLock puts those same apps behind a short guided stretch, so the scroll starts with a pause instead of a reflex.
how StretchLock helps.
02
set a quick stretch
Pick a 20-second neck, shoulder, wrist, eye, or back stretch to sit in front of each locked app.
03
stretch to unlock
The pause turns an automatic detour into a real decision, so most 'quick checks' stay quick — or don't happen at all.
your feed is one tap away right now.
every scroll session is 20 minutes you won't get back. put the stretch first — download StretchLock and take back the next one.
free to start · no card needed · ready in 2 minutes
what does StretchLock include?
Sharper focus for work and study
Interrupting the automatic app-open habit means fewer mid-task detours into the feed, so focus blocks stay intact longer.
Less doomscrolling and fewer mindless app opens
The stretch step gives you a moment to notice you're reaching for the app out of habit — and choose — before the feed pulls you in.
Lower average screen time
Each locked app adds a short pause before it opens, so the minutes you'd lose mid-task add up to real focus time back.
Small movement streaks that feel like wins
A short stretch is an easy win between focus blocks, instead of a scroll session that derails the whole session.
Better posture and less neck, shoulder, and eye strain
The same stretches that protect your focus also loosen the tension that builds up from hours at a screen.
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questions, answered.
StretchLock adds a 20-second stretch before your most distracting apps open. That pause interrupts the automatic detour, so quick checks stay quick and your focus blocks stay intact.
Yes. Choose exactly which apps get the stretch step — Instagram, TikTok, YouTube, or others — and leave apps you need for work untouched.
StretchLock is a gentle pause, not a hard block. You can finish the short stretch to unlock — most people find the pause is enough to stay on task instead.
Stretches run 20 to 30 seconds — long enough to break the detour, short enough that it won't eat into your actual work time.
Yes. Everyone starts on Free with a limited number of stretch unlocks a day. Upgrade later only if it changes how you work.